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Having bother sleeping? Hit Snooze is Mashable’s deep dive into how we address our collective insomnia and the numerous methods we will obtain a extra peaceable slumber.
I’ve at all times had bother sleeping. The coronavirus pandemic hasn’t precisely helped issues.
My cellphone, in the meantime, has by no means helped me sleep. In a pandemic, it would as effectively be pure caffeine.
Typically, lately, nighttime seems like this: I spend far an excessive amount of time on Twitter, an excessive amount of time scrolling by reside updates, too many dives down rabbit holes — too many treasured hours obsessing in a approach that will not change a rattling factor. The clock retains ticking, and it retains getting later. Dangerous information, clock ticks; unhealthy information, clock ticks; unhealthy information, then, hopefully, fortunately, ultimately I move out. Learn extra…
Extra about Apps, Sleep, Coronavirus, Hit Snooze, and Tradition
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